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mommy and me fitness classes

Current Programs

Mommy and Me Outdoor Fitness Class (Stroller Friendly)

Starting March 4th

Monday and Thursday @ 10:15 AM

Tuesday and Friday @ 1:15 PM 

Meet at Foxridge Park in Leesburg

First Class is FREE!

$65 for unlimited monthly session

$125 for unlimited two month session

Group Workout Programs

Fitness and Food Series

Join us for a fun way to get in a workout and enjoy local fare! Upcoming events:

Sweat for Sweets 

April 6th @ 8 AM

To RSVP go to the Facebook event page.

Kinetic Health Coaching offers mom-focused, child-friendly workout programs in Leesburg, Virginia.

Each workout provides a fun and social way to interact with other moms and get a great workout in, all while keeping your kiddo with you, if needed.  The program features interval style training for cardio and strength endurance.  Enjoy working out in a judgment free and encouraging environment!