Current Programs

Active Ladies Outdoor Fitness

Monday and Thursday @ 9:15 AM

Mommy and Me Outdoor Fitness Class (Stroller Friendly)

Monday and Thursday @ 10:15 AM

Meet at Foxridge Park in Leesburg

First Class is FREE!

$65 for unlimited monthly session

$125 for unlimited two month session

Group Workout Programs

weight loss
mommy and me classes
postpartum exercise
post pregnancy workout
fitness mom
mom workout
mommy and me fitness classes

Kinetic Health Coaching offers mom-focused, child-friendly workout, as well as Adult only programs in Leesburg, Virginia.

Each workout provides a fun and social way to interact with other moms and get a great workout in, all while keeping your kiddo with you, if needed.  The program features interval style training for cardio and strength endurance.  Enjoy working out in a judgment free and encouraging environment!