Current Programs

Mommy and Me Outdoor Fitness Class (Stroller Friendly)

Starting April 2nd

Monday and Thursday @ 10:00 AM 

Meet at Foxridge Park in Leesburg


Strong Mom Fitness Class 

Starting April 2nd

Wednesday @ 1:30 PM

Friday @ 10:00 AM

Meet in Foxridge Neighborhood in Leesburg


$65 for unlimited monthly session

$125 for unlimited two month session

For more info and to register click here













Group Workout Programs

Fitness and Food Series

Join us for a fun way to get in a workout and enjoy local fare! Upcoming events:

Sweat for Sweets 

April 7th @ 8 AM

To RSVP go to the Facebook event page here.


Sweat for Sweets

​April 21st @ 8 AM

To RSVP go to the Facebook event page here.


​Check the Facebook Events page for future events!

Kinetic Health Coaching provides child-friendly workout programs in Leesburg, Virginia.

Each workout provides a fun and social way to interact with other moms and get a great workout in, all while keeping your kiddo with you, if needed.  The program features interval style training for cardio and strength endurance.  Enjoy working out in a judgment free and encouraging environment!  


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