Find a Health and Fitness Plan That Fits Your Life

Hi! I'm Renee, the owner of Kinetic Health and I'm on a mission to help women find their groove when it comes to their health and fitness. Discover the benefit of having your own personal health coach and personal trainer catering just to you. Whether you are a busy mom, a woman wanting to recover from years of neglecting her body, or completely new to health and fitness, I work with you individually to address your needs. Being healthy isn't just about having tight glutes or cut biceps. It's all encompassing and includes plentiful sleep, nourishing foods, and a healthy body image. At Kinetic Health, I take a holistic approach in assisting clients to address all of their needs in nutrition and fitness.
To find which program would work best for you, just click "Let's Get Started".