Frequently Asked Questions

How can I start working with you?

Kinetic Health is a true boutique fitness provider. Because of this each plan is unique to the individual. That's why I offer a free consultation to anyone considering Health Coaching and Personal Training services. Pursuing a health and fitness lifestyle is a very personal journey and it's important that your trainer and coach is a good fit for you. To schedule your free consultation go to Book Online and select either Health Coaching Sessions or Personal Training. Alternatively, you can select Contact  and indicate you are interested in the free consultation.

Do you offer group consultations or workshops?

I am happy to offer small group training sessions, health coaching, and workshops based on the needs of the group. Go to Contact to request a customized group session.

What should I prepare for my initial consultation?

Once you request a free consultation you will receive an email confirming your appointment and detailing information you will need for the session. You will need basic information about your health history and you should write down any special concerns and questions you'd like to ask.

How much does it cost?

Because Kinetic Health offers customized plans, prices vary depending on individual needs. If you would like pricing information prior to your free consultation please select Contact  and request pricing for the service you are considering. EX: Virtual Personal Training, In-person Health Coaching, Health Coaching + Personal Training, etc.